ending the stigma- anxiety
There’s this thing called a stigma. Merriam-Webster defines stigma as “a mark of shame or discredit” and that doesn’t sound too nice. Some people look… Read More »ending the stigma- anxiety
anxiety
keeping myself mentally healthy this semester
What I am doing to keep myself mentally healthy and productive this semester. It’s not a shock when college students say they have bad anxiety.… Read More »keeping myself mentally healthy this semester
strong as hell
The thing about mental health is that social media either glamorize it or looks down on it. Two opposite ends of viewing it, but both… Read More »strong as hell
your mental health
If I break my arm I am hurt. I take a trip to the hospital, get all fixed up and work on healing. Breaking my… Read More »your mental health