mental illness relapse- is it real?
Mental illnesses are not the best. Well, you probably knew that, but I felt like repeating it. I’ve seen a lot of social media activity… Read More »mental illness relapse- is it real?
mental health
why I became a mental health blogger
May is mental health awareness month. I decided to share why I opened up about my mental health struggles. So here’s the reason. The entire… Read More »why I became a mental health blogger
panic attacks are not fun
Panic attacks SUCK. They are one of the worst things I’ve experienced. I’ve never completely opened up about my experience with them so I guess… Read More »panic attacks are not fun
five unique ways to stay positive
Positive thoughts are important. The news has been a real Debbie downer lately. COVID 19 headlines are everywhere. Honestly, I am so sick of hearing… Read More »five unique ways to stay positive
5 stress-relieving activities to do in your living room
Everyone is self-isolating and in quarantine. If you’re not, well you should be. A couple of days ago my college announced that we will not… Read More »5 stress-relieving activities to do in your living room