how i practiced what i preach
practice what you preach Have you ever heard of that saying? I preach about taking care of your mental health. Practice self-care and listen to… Read More »how i practiced what i preach
practice what you preach Have you ever heard of that saying? I preach about taking care of your mental health. Practice self-care and listen to… Read More »how i practiced what i preach
Mental illnesses are not the best. Well, you probably knew that, but I felt like repeating it. I’ve seen a lot of social media activity… Read More »mental illness relapse- is it real?
May is mental health awareness month. I decided to share why I opened up about my mental health struggles. So here’s the reason. The entire… Read More »why I became a mental health blogger
Panic attacks SUCK. They are one of the worst things I’ve experienced. I’ve never completely opened up about my experience with them so I guess… Read More »panic attacks are not fun
Positive thoughts are important. The news has been a real Debbie downer lately. COVID 19 headlines are everywhere. Honestly, I am so sick of hearing… Read More »five unique ways to stay positive